One thing to practise
Example analysisIllustrative feedback, not a result from an uploaded video.
What to work on
Your loading leg stays tall.
Lower through your hips before starting the forward swing.
Try this drill
Practise shadow forehands. Pause in the loaded position, then swing forward.
See the supporting measurement
In this example, the knee angle helps explain the observation. In your analysis, available measurements include confidence information.
- Knee flexion
- 168°
- Swing phase
- Loading
